Let’s start with the result.
I have never been this fit, this lean, and this much in shape ever before in my entire life.
Even if you want to go as far back as my high school or elementary days when I was on every sports team, I had never lifted a single weight prior to joining Ferris360. I love sports, but have always hated the mundane regiments of working out. Furthermore, I have always loved eating as much as I hate diets.
Nonetheless, I lost 20 pounds, gained muscle and changed my eating lifestyle in under 3 months.
Before I move on, let’s repeat what I just said. I lost 20 pounds, gained muscle in 3 months. I am very proud of this.